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If you aren't aiming for new PB's with every training session you hit, what are you doing?

(Unless of course you are injured and doing rehab, but I'm still managing!)



Then I got thinking, this doesn't just apply to training for a sport, but to everything, whatever your passion, wherever you work... why just coast? Don't you want to get better every day at the things you do?


The way I see it, if you're just doing the minimum required of you, you are doing a disservice to yourself. Show the world what you can do!

Feel free to post your opinions below!